I Always Land On My Feet

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Soaring high in this abstract sky, so high that my face is zipping through the wispy clouds.

My body feels light and airy, my tummy is laced with butterflies, and my mind is delightfully responsive to my oxytocin-filled brain.

“Ahhhhh”, I let out a deep breath, close my eyes, and chuck my hands up with the muscle of faith.

There aren’t any barriers, borders, or boundaries up here; it’s a rather freeing experience.

However, just as I become comfortable and trusting in the adventure, life rips the magical carpet from beneath me.

“Gasp!”, I try not to become overcome with fear and panic as I take a nose dive, heart first, towards the cold earth.

But, like a boisterous feline, I always land on my feet.

I brush my shoulders off, adjust myself, pick a direction, and start walking…

They say what goes up must come down and it’s all in the landing!

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Radical Acceptance

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My #1 favorite saying is, “It is what it is.” I guarantee that adapting that way of thinking into your life is a game changer. Go ahead, I double dare you. Welp, that is all. Good luck!

#happyfriday Live Free!

R.I.P.

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I have mentally and emotionally prepared myself to bid farewell to the bruised little girl who still lives deep inside of me. The little girl who is trapped between the ages of birth to five years of old; The little girl who is uncertain about the consistency of her caregiving, essentially, the consistency of her world; The little girl who unfortunately taught herself to feel comfortable all alone; The little girl who believes that she is unworthy of love; The little girl that carries the shame and guilt of her family; The little girl who has seen too much too fast; The little girl who dissociates when experiencing pain/trauma; The little girl who doesn’t fully understand why they did what they did and why they left her; The little girl with fear and sadness in her heart, yet bravery in her soul, which can be seen through her gentle, little eyes.

Hey there little pretty girl that God has made. You have blossomed into a wonderful, joy of a woman. It’s ok; you’re safe and have been safe for quite some time. Look my little ninja, we made it! There’s that beautiful smile little girl! Come over to me and give me a warm hug. Dry your eyes and look at me. Let’s not live in and/or relive the past, because I want to fully live here in the present. I want to be right here in the present where not only am I safe, but there’s consistency; Life is simple and enjoyable; I don’t carry the family’s shame and guilt, or even my own, Dammit!; I am not being traumatized; I am by no means alone and have people around me I can trust; I am worthy of love and receive love; My strength and courage to face my world is intact and even admired by others…..

Little girl, I have nothing but respect for you because you did what you could to the fullest extent of your ability for us, but your job is absolutely done. I hope you can trust that I can and will take it from here. It’s time for us to deliver our valedictions. So long little girl… May you REST IN PEACE.

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